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The centuries'-old practice of lucid dreaming can be a gateway to greater creativity and transcendent experiences but usually requires certain skills and techniques to make headway. The Dream Leaf Advanced Lucid Dreaming supplement is a potent tool to increase the effectiveness of lucid dreaming techniques, even for the inexperienced practitioner. In this Dream Leaf review, you'll discover why.
Ease of Use
Summary: Dream Leaf works to enhance the level of consciousness maintained during dream sleep while naturally lengthening the sleep cycle. As a result, both dream recall and length are increased, as well as sleep quality and frequency of lucid dreams. The supplement is able to produce these effects through a combination of high-quality ingredients.
Lucid dreaming — the act of being aware you're in a dream while dreaming — is a learnable skill that can be fun, exhilarating, and even profound but it does take practice to start seeing results. Supplements designed to aid lucid dreaming can help speed up the process with Dream Leaf coming out on top of the list. Let's take a closer look at this product...
Detailed Dream Leaf Review
Quality – 4.5/5
What really makes Dream Leaf stand out from other lucid dreaming supplements is its unique combination of high-quality ingredients known to produce the effects of lucid dreaming, including 5-HTP, mugwort, huperzine-A, choline bitartrate, and alpha GPC (source 1 | source 2 | source 3).
While some of these ingredients can be found separately or in other combinations, no other lucid dreaming supplement provides all five of these active compounds in two strategically divided doses as in Dream Leaf.
And while some other supplements also offer divided dosing, they usually require you to wake up early in the morning to take the second dose. With Dream Leaf, you only have to take the supplement before and after four hours of sleep, which is a more agreeable schedule for many dreamers.
The Dream Leaf formula also doesn't compromise deep sleep for dream sleep. As a result, you wake up feeling refreshed the following morning while still retaining the vivid and lucid dreams from the night before.
Ease of Use – 4.5/5
Each one-month-supply bottle of Dream Leaf contains 30 blue pills consisting of 5-HTP and mugwort and 30 red pills of huperzine-A, choline bitartrate, and alpha GPC. For best results, one blue pill should be taken right before sleep and one red pill four hours later. This separated dosing ensures all ingredients can act at the point in the sleep phase when they're most needed.
With regards to the blue pills, the mugwort works to simultaneously enhance a transition to sleep, provide extended deep sleep, and boost the creative and lucid elements of dreams. The 5-HTP prolongs the sleep cycle, causing an "REM-rebound effect" in which the dream-sleep phase extends through to the second half of the night.
With regards to the red pills, the huperzine-A and choline bitartrate act synergistically to increase the levels of the neurotransmitter acetylcholine (Ach) in the brain. As a result, your level of consciousness becomes elevated during the later part of the night — the time during which the blue pills have helped promote the dream phase of sleep. The addition of alpha GPC increases rational thought during this later, conscious, dream-rich part of the sleep cycle.
Separating the Dream Leaf ingredients into red and blue pills also provides flexibility when using the product. The formula allows for an alternative dosing method whereby the red and blue pills are taken separately on alternating nights, thus eliminating the need to wake up after four hours.
Effectiveness – 4/5
Dream Leaf delivers a potent blend of five known lucid dream enhancing compounds during the time the brain needs them most to achieve both restful sleep and lucid dreams for dreamers at any level.
The Dream Leaf formula impacts most experienced lucid dreamers immediately, helping to enhance existing lucid dream techniques. For those less experienced, you'll likely notice a rapid improvement in the quality of your sleep and dreams.
Thus, Dream Leaf can help enhance existing lucid dream experiences and inspire beginners to explore the world of lucid dreaming.
Price – 4/5
Dream Leaf is reasonably priced and comparable to most other lucid dreaming supplements. Unlike some manufacturers of herbal supplements, Dream Leaf stands behind its products with a 100 percent satisfaction guarantee. If you're not satisfied with the supplement for any reason, you can simply return the unused portion within 30 days for a full refund.
How Does It Compare?
Lucidimine contains galantamine, cholines, and theanine to enhance lucid dreaming when used during early morning sleep disruption. Moreover, its cholinergic support also helps improve memory and recall during waking hours.
For best results, the product should be taken two hours before your morning wake-up time.
Higher Level Nutritionals Lucid Dreaming Supplement
This Higher Level Nutritionals supplement promotes rapid entry into non-REM (i.e., non-dream) sleep, inducing REM sleep later in the night and early morning hours.
By pushing dream sleep to the hours right before waking, the supplement increases the chances of having lucid, easily recallable dreams.
Absorb Health Galantamine Supplement
This Absorb Health supplement provides a natural source of galantamine — an ingredient often associated with overall enhanced memory and recall functions.
Galantamine is also used as a general sleep aid and to treat patients with Alzheimer's disease.
ViviDream Lucid Dreaming Pills
This ViviDream lucid dreaming supplement uses huperzine A, alpha GPC, and choline bitartrate to increase total REM sleep and dream recall.
While the product can be taken before sleeping, it's best consumed after waking up in the middle of the night to produce optimal results.
How to Choose the Right Lucid Dreaming Supplement
When choosing a lucid dreaming supplement, keep in mind your preferred sleep-wake patterns, level of experience with lucid dreaming, and any other sleep or memory concerns you might have.
- The Dream Leaf supplement is a great choice for enhanced lucid dreaming at ALL levels of experience.
- The Higher Level Nutritionals supplement comes with a free e-book about the basics of lucid dreaming, making it a good option for beginners.
- The Absorb Health Galantamine supplement may be worth considering if you have sleeping or memory problems and would enjoy the side benefits of having more vivid and lucid dreams.
- The Ludicimine and ViviDream lucid dreaming pills might be supplements to try if the others haven't produced the results you're after.
With its unique blend of time-tested and high-quality ingredients backed by a 30-day guarantee, the Dream Leaf lucid dreaming supplement is our #1 choice for a better night's sleep with enhanced lucid dreams. Thus, you have nothing to lose with this product and only innumerable and adventurous lucid dreams to gain.
Now Over to You!
What are your thoughts about Dream Leaf? Leave your comments below!