Comfy bed? Check. Dark surroundings? Check. Temperature control? Not quite… Even when you’ve created the perfect sleep environment with a cozy bed set in a pitch black room, your quality of sleep can still suffer if you routinely have trouble keeping…
People have trouble falling and staying asleep for many reasons. Sometimes it’s due to chronic worrying, sometimes impossibly loud snoring, and sometimes the cause has a simpler explanation — feeling too hot or cold to sink into peaceful slumber. Whether…
Waking up to the grating sounds of an alarm clock is never fun. But thankfully wake-up lights can make the unwelcome experience of early morning rising more pleasant. And there’s no better example of this than the Philips HF3520 —…
No one likes waking up in a cold, wet and smelly bed, much less small children. But unfortunately, the cause of the problem — bedwetting or nocturnal enuresis — affects the majority of kids until the age of five or…
No one wants to deal with dust, mold, pet dander, and other air contaminants wafting through the home on a continual basis. Air purifiers are a great way to remove these pollutants, enabling you to breathe better and ward off…
Have you ever gotten annoyed by sunlight streaming into your face while trying to sleep in your bedroom? Or how about while taking a short snooze on your sofa? You can easily solve this problem by installing some blackout shades.…
Have you ever stayed in a hotel and thought “Gosh, wouldn’t it be great to own curtains like these to block out the world”? Well, with blackout curtains you can. Not only do they keep your room dark at any…
The centuries’-old practice of lucid dreaming can be a gateway to greater creativity and transcendent experiences but usually requires certain skills and techniques to make headway. The Dream Leaf Advanced Lucid Dreaming supplement is a potent tool to increase the…
Lucid dreaming is a fun, enlightening, and often spiritual experience. But even if you’re highly motivated and knowledgeable of specific techniques, it can be difficult to master. In this post, we’ve reviewed some of the best lucid dream supplements currently…
Have you ever had a dream that ‘stayed with you’ all day? How about a dream that led to an “ah-ha!” moment? For better or worse, dreaming can impact our mood, views, and insights. This makes control of the dream…
