All posts by Donna Schwontkowsky

Best Valerian Root Supplement Reviews

Best Valerian Root Supplement (Reviews And Buyer’s Guide 2021)

Reviewed by Donna Schwontkowski, DC, MSThere are many types of sleep aids — both natural and prescription-based — that can help treat insomnia and other sleep disorders. But few are as gentle and non-invasive as valerian root.  Renowned for its calming and sedative qualities, this ancient plant might be a good option especially if you’ve had only […]

Continue Reading